Foot Problems Related To Obesity

Obesity Foot Problems

According to a study conducted by the American Orthopedic Foot and Ankle Society (AOFAS), obesity is linked with a number of foot-related ailments. The study compared survey participant’s Body Mass Index and their reports of foot pain. It was reported that as the BMI of the participant rose, the more likely they were to report […]

5 Ways To Lose Weight During The Holidays

Holiday dinner

Yes you read that right, the title says lose weight and then it goes on to suggest you should accomplish this endeavor during the Holidays, the season of merrymaking, joyful overeating and the ever so enthusiastic rampant drunkenness. Well to tell you the truth, if you are trying to lose weight you need a bunch […]

Effective Exercise For Overweight Moms

Overweight Moms

Choosing a workable exercise regimen, and setting weight loss targets will help overweight moms to attain their goals of being leaner, trimmer and fitter.

6 Bariatric Surgery Procedures For Weight Loss

6 Bariatric Surgery Procedures For Weight Loss

The obesity epidemic is at an all-time high. Not everyone finds it easy to lose weight in the traditional way; through exercise and sound nutrition. Therefore more and more are turning to weight loss surgery as their only way to reach a healthy weight. However, there are many limitations to this type of surgery, as […]

3 Best Exercises To Lose Belly Fat

Belly Fat

Belly fat is a common concern for both men and women; most people tend to have this section of their body retain weight even after they’ve worked hard to lose weight. In this article, we’ll explore some of the best exercise in which you can lose abdominal and belly fat without having to go on […]

Why Appetite Suppressant Needed For Weight Loss?

Appetite Suppressant

Is it possible to lose weight without suppressing your appetite? If not, then why appetite suppression is so much needed?

How To Get In Shape At Home Garage Gym

Home Garage Gym

You’re kids have moved away to college, or now have their own place and family. Since this has happened, you’ve found yourself with a lot more free time on your hands. In fact, you’ve started to get bored because you have so much free time, even though you’ve picked up a part-time job. You’ve been […]

Everything About Liposuction

Liposuction Performed

Many people are embarrassed to show off their figures due to the development of either stretch marks or, more often in the case of women, pockets of cellulite. These imperfections can surface when you have lost or gained weight, or if you are prone to them through genetics – lucky you! Whatever the reason for […]

How To Help Kids To Exercise

Children Exercise

There are people all over the world that are constantly wondering how they can get the new generation of kids to do more exercise. This is a questions that keeps coming up in the minds of concerned parents all over the world. So to combat this issue I’m going to answer some of the most […]

How To Get Rid Of Emotional Eating

Emotional Eating

Emotional eating is eating to fill emotional needs rather than to fill your stomach – with a false pretense of using food to feel better. This is not only unhealthy but also habit forming and can easily become a way of life. Sometimes the problem is rooted since childhood. If food was used to reward […]

5 Ways Of Achieving Weight Loss Goals

 Weight Loss goals

Weight loss is something that almost everyone wants. Whether we want our shape to be a little svelter or want to tone up a specific area, weight loss and toning your figure are important to most people. Staying healthy while you lose weight is also important which means that a weight loss fitness programme should play a […]

Controversy Over HCG Diet

HCG Diet

The HCG Diet has plenty of proponents who say the diet works; the weight loss plan also has opponents who claim fraud. Who’s right? When it comes to health related issues, it often seems like everyone has to have their say. And each opinion that comes to light seems to contradict someone else’s. All these […]