Posts Tagged ‘diet control’

Gastric Band Surgery To Lose Weight: Its Benefits And Risks

Gastric Band Surgery

One of the major contributing factors to some of the leading causes of death is being obese or overweight. Treating this disease is not always straightforward as eating a healthy diet and being physical active, especially if you are morbidly obese. In many cases, surgery may be recommended, including a new treatment method called gastric […]

8 Tips For Eating Healthy On A Budget


If you’ve been to the grocery store lately, you know it can often be cheaper to buy a bag of chips that a pound of apples. Eating healthy is a good choice, but it’s not always so easily fit into a budget. Read on to discover how you can shop for healthy foods for less […]

10 Motivation To Lose Weight

Lose weight Motivation

Motivation can lay dormant even when we want to move forward. Desire must be met with equal will. The chief problem in a lack of motivation is the fear of failure. By making goals more realistic, they can be achieved. Distractions and a lack of self-assurance are the two biggest reasons losing weight is so […]

10 Reasons Why Your Diet Isn't Working


You may not know this, but 95 percent of diets fail. That’s why there’s a continual cycle of diet and weight gain; if 100 percent of diets worked you would just have to do it once, and then you’d have the skills, knowledge, and willpower to stay healthy. But a diet doesn’t always fail because […]

What Is The Best Detox Diet?


Nowadays, health trends are all about “detoxifying”. It is one of the most prominent concepts of maintaining good health that is introduced to us by alternative health practitioners. Detoxifying is the process of flushing bad, toxic stuff from our bodies. This is commonly done with special diets. However, since the fad today is detox, many […]

How To Make Your Own Health Shakes And Smoothies

Health Shakes

There are many great reasons to make your own healthy shakes and smoothies at home. First of all, it’s much cheaper to make them yourself. Shakes and smoothies purchased at fast food chains and juice bars can cost up to $5 or more per beverage, making it an indulgence most people wouldn’t consider on a […]