Posts Tagged ‘lose 15 pounds’

3 Amazing Vegan Diet To Fight Obesity

Vegan Tofu

Obesity is one of the most common health problems. It is a condition wherein an individual has excessive fat accumulation in the body. Heart problems and cancer are two of the major health problems associated with obesity. The primary cause of this condition is eating too much more than a person can actually spend. The […]

5 Key Factors Of Weight Loss

Weight Loss

For many people out there today, it can seem as though the right method for weight loss is some strange and esoteric alchemical formula that only a select few are going to be able to employ. Some of the diet books and exercise gurus out there might even try to perpetuate this myth so that […]

Lose Weight With These Top Weight Loss Fruits

Weight Loss Fruits

It is very important that you know that you can get your body to burn fats effectively with fruits. Fruits are very good at keeping your caloric level low and accelerate fat burning process. I guess so many people do not know this truth, they only eat fruits because they feel like and not because […]

Try Zumba As An Alternate Fitness Class This Year

Zumba Fitness

If you have been looking for a different way to work out, then you should try Zumba. Zumba fitness classes are one of the latest fitness sensation that has gone viral around the world. Zumba is a dance exercise class that absolutely anyone can enjoy at any age and in any condition. Whether you have […]

6 Main Benefits Of Green Coffee Beans

Green Coffee Beans

The green coffee bean extract is obtained from un-roasted raw coffee beans. The roasting process removes most of the cholorogenic acid, which is the main ingredient that offers great health benefits, including weight loss within a short time. Dr. Lindsey Duncan, a world famous Nutritionist and Naturopathic Doctor, has stated that green coffee bean extract […]

Monitoring Calories For Weight Loss

Monitoring Calories For Weight Loss

Calorie counting! Something no one wants to do but is often a necessary evil for those who are serious about wanting to lose weight and keep it off. Keeping Track To lose weight, we have to burn more calories than we take into our bodies every day. That means changing our eating habits. The only […]

5 Ways To Treat Obesity

Obesity Treatment

Obesity refers to the fat overload. This is a condition in which the excessive fat is gathered in body especially near the stomach region. The reasons of fats can be anything such as disease and hormonal disturbance. It is called by the name Medo roga in Ayurveda. Obesity increases the chances of heart diseases, blood […]

Want to Lose 15 pounds Quickly

Lose 15 pounds

Are you worried about gaining excessive body weight? Well, in this age of tough times where erratic lifestyle, unhealthy food habits, and stress tends to dominate living, most of you are likely to answer this question with a yes. So, what tends to be the solution? Surprising it might come to many of you, but […]

How To Get Flat Tummy Naturally?

Flat tummy

According to annual statistics from the British Association of Aesthetic Plastic Surgeons (BAAPS), the number of men getting a tummy tuck has risen 15 per cent in one year. Figures show that men are just as self-conscious about their muffin tops as women and are prepared to go under the knife for a flatter stomach. […]

Abdominal Obesity – Causes, Symptoms And Treatment

Abdominal Obesity

Obesity is troublesome, but an ever growing belly girth becomes more troublesome. For few the fat accumulation takes place in specific region around body. The most common is the fat accumulation in the belly Increasing waistline is not just restricted to getting older, or post menopausal phenomena for women, it is much more. Researchers have […]

Using a Treadmill to Lose Weight

Treadmill to Lose weight

There are many great exercises that can help you lose weight. One of the most popular exercises is running; whenever someone decides that they are going to lose weight, they probably say that they are going to start running to do so. It’s easy, simple, and doesn’t require any equipment. Treadmills take running to a […]

How Exercising Helps You Lose Weight

Exercising To Lose Weight

Exercising is an absolute huge aspect for losing weight fast and naturally. Many individuals struggle with losing weight and getting rid of abdominal fat, mainly because they have no idea how to exercise properly. However, in order to understand the proper concept behind exercising for weight loss, you need to know why exercising affects weight […]