Posts Tagged ‘lose belly fat’

6 Main Benefits Of Green Coffee Beans

Green Coffee Beans

The green coffee bean extract is obtained from un-roasted raw coffee beans. The roasting process removes most of the cholorogenic acid, which is the main ingredient that offers great health benefits, including weight loss within a short time. Dr. Lindsey Duncan, a world famous Nutritionist and Naturopathic Doctor, has stated that green coffee bean extract […]

3 Best Exercises To Lose Belly Fat

Belly Fat

Belly fat is a common concern for both men and women; most people tend to have this section of their body retain weight even after they’ve worked hard to lose weight. In this article, we’ll explore some of the best exercise in which you can lose abdominal and belly fat without having to go on […]

Tips To Lose Belly Fat For Women

Lose Stomach fat

Today an increasing number of women are becoming conscious about their health. They try to take some time out of their professional and family life and utilize that time to take care of their own health. They want to look and feel good. Staying healthy is the primary factor that makes you look and feel […]

HCG Injections For Weight Loss – Its Pros and Cons


If you are trying to lose weight, you may be interested in taking injections of human chorionic gonadotropin (hCG). This is a hormone that is naturally found in pregnant women, but it is said to have weight loss benefits for those who are not pregnant and want to lose up to 20 in one month. […]

Picking the Right Weight Loss Retreats

Weight Loss Retreats

Films such as Heavyweights and the popular TV program The Biggest Loser show that fitness retreats are a fixture of popular culture. This is especially true in the industrialized world, where physical fitness is now a constant challenge, thanks to white collar lifestyles and the wide availability of low quality, high-calorie food. Weight loss retreats […]

10 Motivation To Lose Weight

Lose weight Motivation

Motivation can lay dormant even when we want to move forward. Desire must be met with equal will. The chief problem in a lack of motivation is the fear of failure. By making goals more realistic, they can be achieved. Distractions and a lack of self-assurance are the two biggest reasons losing weight is so […]

The 10 Natural Foods To Fight Obesity


Weight loss shouldn’t be a stressful or a daunting task, unless you allow it to be. Today, we will give you a good insight on 10 foods to fight obesity. Browse through them and choose which ones to include in your daily diet. Grapes Grapes are perfect for snacks rather than junk foods and other […]