Posts Tagged ‘Reduce obesity’

13 Health Problems Related To Obesity

Health issues of being obese

Obesity can be stated as a medical term in which excess amount of fat starts to accumulate inside our body and finally give rise to some hazardous health problems. It can also decrease the life expectancy of an individual to a great extent. To avoid such negative result, following healthy dietary routine and exercise is […]

5 Great Weight Loss Tips

Weight Loss Tips

Losing weight and keeping it off is actually a pretty complicated fitness goal and is often difficult to achieve at times. Many people go on diets that allow them to lose a ridiculous amount of weight in a very short period of time. Also known as “fad diets”, this dangerous approach to weight loss can […]

Alli Weight Loss Pill To Reduce Obesity

Alli Weight Loss Pill

Weight gain can be caused by a number of things. It may be a genetic predisposition or brought about by a medical condition. Or it may be precipitated by the intake of certain medications (birth control pills for instance), perhaps simply the effect of an unregulated diet. Whichever is the case, overweightness is an ongoing […]

10 Tips To Overcome Sugar Addiction

Sugar Addiction

Every year the average American will have on average 156 pounds of refined sugar and 40 pounds of high fructose corn syrup. This average has increased from the 123 pounds of refined sugar that the average American would consume in 1970. High fructose corn syrup and fructose were not added into ingredients back in the […]

Foods that Help Prevent Obesity

egg

Obese people will most likely to have very low self-esteem. Furthermore, their confidence will also be affected because of their physical looks. This is true especially now that we are living in a world where those slim and sexy people receive more attention and compliments. Obesity also increases the person’s vulnerability to anxiety attacks and […]

Reduce Obesity With The Help Of Green Tea

Green Tea

Obesity not only hinders one’s growth of personality in social and psychological ways but is also a critical biological situation where the body weight is in excess compared to the height, age and gender. This scale of measurement is called the BMI (Body Mass Index) and when it exceeds 30 kg per meter square units, […]

Dealing With Obesity Through 5 Simple Home Exercise

Obesity Home Exercise

The fight against obesity can begin at home, without the fear of prying eyes and derisive sniggers. If you’re looking to improve your overall health and wellness through exercise, you don’t need to join an expensive athletic club or sign up for an early-morning boot camp. While many people enjoy the social aspect of exercising […]

The 10 Natural Foods To Fight Obesity

Grapes

Weight loss shouldn’t be a stressful or a daunting task, unless you allow it to be. Today, we will give you a good insight on 10 foods to fight obesity. Browse through them and choose which ones to include in your daily diet. Grapes Grapes are perfect for snacks rather than junk foods and other […]

Shed Those Pounds Now – Follow These 5 Basic Exercise To Burn Fat

Upper body

The single most important step to shedding excess body fat is making the decision that only you can make it happen. Once you have set your goal to improve your self-image–your determination will take you through the next challenge–starting your own home exercise program. In any exercise regimen “sticking with it—no excuses—and ‘no pain-no gain’”kind […]