Posts Tagged ‘Weight loss’

Weight Loss Effects Of Green Lean Juices

Green Lean Juices

More and more dieters are beginning to appreciate the weight loss effects of lean green juices today. Like the Atkins diet and the gluten-free diet, the Paleo diet and the South Beach diet, the juicing diet is becoming quite the craze today. Juicing helps not only in cleansing your entire system but helps you lose […]

10 Holiday Foods To Avoid

Holiday foods to Avoid

The average person gains at least three pounds between Thanksgiving Day and New Year’s Eve. While this may seem like a small number, keep in mind that weight isn’t usually shed over the remainder of the year. Over time, these small amounts can lead to serious weight gain. Not only are many holiday foods bad […]

Natural Ayurvedic Remedies For Obesity

Ayurvedic remedies For obesity

Obesity or overweight is a situation whereby there is excessive storage of fat in one’s body. That is, when the amount of calories taken exceeds the amount of calories burnt. If storage of this fat is excessive, then one’s health is put at a risk and can lead to harmful conditions such as damage to […]

5 Key Factors Of Weight Loss

Weight Loss

For many people out there today, it can seem as though the right method for weight loss is some strange and esoteric alchemical formula that only a select few are going to be able to employ. Some of the diet books and exercise gurus out there might even try to perpetuate this myth so that […]

Avoid Weight Gain When You Quit Smoking Cessation

Quit Smoking

Several of my hypnotherapy clients that come to me for help with smoking cessation have admitted one of the main reasons they have avoided giving up cigarettes is the likely weight gain that will result. But does smoking cessation really cause weight gain? Not always. Smoking is a habit the body learns, and you simply […]

5 Common Workout Mistakes To Avoid

Workout Mistake

Starting a workout program is easy; sticking to one for the long haul is where the challenge arises. There are a few mistakes you can avoid however if you want a higher chance of staying on the right track. Below are the five most common mistakes people make that cause their diets to derail. Over […]

5 Great Weight Loss Tips

Weight Loss Tips

Losing weight and keeping it off is actually a pretty complicated fitness goal and is often difficult to achieve at times. Many people go on diets that allow them to lose a ridiculous amount of weight in a very short period of time. Also known as “fad diets”, this dangerous approach to weight loss can […]

5 Tips On How To Create a Perfect Weight Loss Meal Plan

Weight Loss Meal Plan

If you look closely, you will observe that weight loss is one thing that has in one way or the other affected the lives of many. It is either that it helped some get back their self esteem which they lost through the gaining of excess weight or it has given so many others sleepless […]

Effective Exercise For Overweight Moms

Overweight Moms

Choosing a workable exercise regimen, and setting weight loss targets will help overweight moms to attain their goals of being leaner, trimmer and fitter.

6 Bariatric Surgery Procedures For Weight Loss

6 Bariatric Surgery Procedures For Weight Loss

The obesity epidemic is at an all-time high. Not everyone finds it easy to lose weight in the traditional way; through exercise and sound nutrition. Therefore more and more are turning to weight loss surgery as their only way to reach a healthy weight. However, there are many limitations to this type of surgery, as […]

Why Appetite Suppressant Needed For Weight Loss?

Appetite Suppressant

Is it possible to lose weight without suppressing your appetite? If not, then why appetite suppression is so much needed?

Everything About Liposuction

Liposuction Performed

Many people are embarrassed to show off their figures due to the development of either stretch marks or, more often in the case of women, pockets of cellulite. These imperfections can surface when you have lost or gained weight, or if you are prone to them through genetics – lucky you! Whatever the reason for […]